Grey hair, my own business and a brain with a name at last

I fell into business by accident at an age when the brochures said I should be playing golf. A late ADHD diagnosis explained a lot, including why the…

Oct 4 • Nan Berrett

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September 2026

7 quick wins for the days your brain refuses to start

How a 10-minute timer helps me outsmart my ADHD brain

Sep 27 • Nan Berrett

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Kaizen and the Beautifully Scattered Brain

Small changes, big results - why the Japanese art of Kaizen might be the most ADHD-friendly productivity philosophy ever invented

Sep 20 • Nan Berrett

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I retired and started my own business

From rural newsroom to neurodivergent coach: the origin story I do not tell often enough

Sep 13 • Nan Berrett

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Why Working from Home doesn’t need to be stressful (and why your brain might actually thrive there)

Work from home? Create routines that actually fit your brain

Sep 6 • Nan Berrett

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August 2026

The ADHD Rabbit Hole

When your brain chases a useful idea down a rabbit hole, and you emerge hours later with a head full of facts and nothing actually done.

Aug 30 • Nan Berrett

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Sorry Robbie, auDHD is not a get-out-of-jail-free card

Why knowing your brain comes with responsibility - not a free pass

Aug 23 • Nan Berrett

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When your brain acts like a faulty keyboard

What a broken keyboard taught me about trusting my ADHD brain

Aug 16 • Nan Berrett

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Why a dog under your desk is still an important accessory

Why the most important thing under my desk isn't plugged in

Aug 9 • Nan Berrett

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Why coffee calms me down: the ADHD caffeine paradox

The paradox no one talks about: why a stimulant can make an ADHD brain feel calm, focused, and finally regulated.

Aug 2 • Nan Berrett

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July 2026

Your Messy Workaround Might Be Someone Else’s Breakthrough

The ADHD community does not need more proof that life is hard. It needs your imperfect, tested, real-world strategy.

Jul 26 • Nan Berrett

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Analog medicine for a busy brain

What quiet actually looks like when your mind would rather reorganise the pantry at midnight

Jul 19 • Nan Berrett

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